Principles and Labs for Fitness and Wellness купить недорого в интернет-магазине - RELOD | ISBN 9781305251076

Principles and Labs for Fitness and Wellness

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ISBN 9781305251076
Издатель Heinle/Cengage Learn
Язык English
Возраст 18+
Год издания 2015
Страницы 624
Вес (грамм) 1293
6 763 руб / шт.
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Exercise, eat right, and thrive! Principles And Labs For Fitness And Wellness, 13th Edition challenges you to meet your personal fitness and wellness goals, and perhaps teach others to do the same. Fully updated by fitness experts Hoeger and Hoeger, this text emphasizes behavior modification through sensible approaches and provides a strong focus on the practical ways you can incorporate changes into in your daily life. Student friendly chapters include supporting features such as "My Profile," "Behavior Modification Planning," and "FAQs," all designed to highlight important practices. Principles And Labs For Fitness And Wellness, 13th Edition also offers interactive learning tools such as exercise videos, online labs, and self-assessments that bring topics to life and help you maintain your new healthy lifestyle.
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